The fact is that forgiveness truly sets you free. Whether you are forgiving yourself, an ex-husband, friend or family member, forgiveness relieves you of all the depression and anxiety you are feeling in your relationships and allows you to heal yourself on an emotionally healthy level.

Tags: anxiety, anxiety and depression, Christian debt, confidence trianing, depression, depression guilt, emotional forgiveness, emotional healing, forgiveness, healing, marriage and family counselors, therapists