I planned to blog about letter writing this week. I wanted to share some of the techniques I use to lift myself out of an emotional depression. Letter writing is a valuable alternative healing technique when I need a little relationship therapy or anger therapy and it is still two weeks before my next appointment with my therapist.

And then a completely unexpected event happened. It compelled me to return to my trusted old friend for dealing with grief and find some emotional healing.

Tags: alternative healing, Anger therapy, coping with grief, dealing with grief, divorce counseling, emotional depression, emotional healing, emotional trauma, healing energy, holistic healing, how to write a letter, letter sample, natural healing, relationship therapy, sample letters, self help, spiritual growth, therapist, therapists